“If there is anything Zen strongly emphasizes it is the attainment of freedom; that is, freedom from all unnatural encumbrances” – D.T. Suzuki
Remove the excess. Edit. Experiment. Refine.
Simplify. Less stress. Less ambiguity.
Leave space. Space to breathe. Space to think. Space to be.
Less can be more.
More for the sake of more leads to clutter. Enough should be enough.
Say no, more often. No to commitments, no to requests on your time that conflict with how you want to live.
Be selective.
Focus. Seek clarity.
Read the full article on minimalism.com
01 – Podcast
On the latest episode of the Minimalism Life Podcast, New York Times–bestselling author Joshua Fields Millburn reads and discusses his essay "Off-the-rack self-righteousness."
02 – Community experiences
Read the latest entries of the Minimalism Life journal:
03 – Share your experiences
Do you have an interesting story you would like to share on minimalism.com? We want to read about it. Here, you have the opportunity to get involved and contribute to our journal.
04 – Found on the web
Other minimal things on the web you might be interested in reading:
05 – Brands anchored by simplicity and sustainability
Minimalism can be about frugality and owning less, but it can also be about supporting ethical brands with sustainability at their core (less but better). Here’s several that you might be interested learning more about.
Rent the Runway: rent designer clothing
Oda: the modular everyday bag and essentials
Rains: minimalist waterproof designs
The Resort Co: eco-conscious and artisan vacation wear
Axel Arigato: minimal sneakers, ready-to-wear, and accessories
North89: shoemakers designing for Scandinavian weather conditions
Dalgado: timeless accessories made to last
Gant Lights: minimalist designed lights
ASKET: ending fast fashion by making covetable everyday essentials
Nordic Knots: rugs inspired by the beauty of the Nordic light, colors and landscape
Oliver Cabell: minimalist Italian footwear and accessories
Non: recycled and organic denim
Oliver Cabell: minimalist Italian footwear and accessories
Plainandsimple: circular t-shirts that are certified organic and ethically made
Void Watches: Swedish watch brand