How to Find Peace Amidst the Excruciating Pain of Waking Up
By Shawn Mihalik
When we wake up to a new way of living, it can be difficult to not be critical of who we were before. Indeed, depending on the nature of our awakening, the process can be excruciating, and if we’re not careful, we can even fall into a damaging pattern of loathing for our past sel…