Inside Minimalism Nº104
Crafting a simpler life with less
Out of Balance
Words by Joshua Hook
Balance is critical for mental health and well-being. In our culture today, often the drive is for more (e.g., money, success, etc.). Also, because of our genetic tendencies or how we were raised by our parents and culture, we grow up being out of balance in one way or another. For example, when I was growing up, I ten…