“Getting rid of junk is therapeutic.” – Dr. Egypt Iredia
What are we really decluttering?
The healing magic of letting go of things
When we declutter, we get rid of much more than physical possessions. Decluttering offers a passageway to create clarity of mind and space in our lives. As we decongest our surroundings of physical things, our minds are afforded a relaxation that can’t be bought. The other day, after yet another physical purge session, I felt a sense of lightness of body and spirit. I had that grounding thought that this was a good act. Not a spectacular or especially riveting one. But sometimes good is enough.
Read the full essay on minimalism.com
01 – Podcast
On the latest episode of the Minimalism Life Podcast, New York Times–bestselling author Joshua Fields Millburn reads and discusses his essay "The advice epidemic"
02 – Community experiences
Read the latest entries of the Minimalism Life journal:
03 – Share your experiences
Do you have an interesting story you would like to share on minimalism.com? We want to read about it. Here, you have the opportunity to get involved and contribute to our journal.
04 – Found on the web
Other minimal things on the web you might be interested in reading:
05 – Brands anchored by simplicity and sustainability
Minimalism can be about frugality and owning less, but it can also be about supporting ethical brands with sustainability at their core (less but better). Here’s several that you might be interested learning more about.
Rent the Runway: rent designer clothing
Collars & Co.: minimalist polo shirts
OMNES: sustainable & affordable fashion
Luca Faloni: luxury Italian men's clothing
BOLDR: minimalist home heating solutions
Clae: minimalist footwear from LA
Pedestal: minimal stands for your screens
Stiksen: premium caps from Sweden
Oda: the modular everyday bag
The Resort Co: eco-conscious and artisan vacation wear
Axel Arigato: minimal sneakers, ready-to-wear, and accessories
North89: shoemakers designing for Scandinavian weather conditions
Dalgado: timeless accessories made to last
Gant Lights: minimalist designed lights
Neem: menswear made from recycled materials
Form&Thread: mindfully sourced garments
ASKET: ending fast fashion by making covetable everyday essentials
Nordic Knots: rugs inspired by the beauty of the Nordic light, colors and landscape
Plainandsimple: circular t-shirts that are certified organic and ethically made
Void Watches: Swedish watch brand